- What are Omega-3 Essential Fatty Acids?
- Can’t we get enough Omega-3 from the foods we eat?
- Why don’t I need to supplement my diet with Omega-6?
- Is it true Omega-3 can promote a healthy heart and cardiovascular system?
- Is there any truth to the statement that fish is "brain food"?
- What can you tell me about the purity and safety of Coromega? I’ve heard that fish oil can contain mercury and other toxins.
- I’m pregnant. I heard that Omega-3 is good for both me and my baby. Is this true?
- Does Omega-3 help my immune system?
- I have always associated fat with cholesterol. Does this product have a lot of cholesterol in it?
- What about flaxseed oil? Isn’t it a good source of Omega-3?
- If I mix my daily dose packet of Coromega with yogurt or juice, will it alter its nutritional value?
- I like my daily dose of Coromega to be cold. Is it a problem if I want to keep my packets in the refrigerator?
- I give my dog fish oil to improve the look and feel of his coat. Does Coromega enhance the look and feel of skin and hair in humans?
- Do you have any books you might suggest about the benefits of adding Omega-3’s to my diet or my children’s diet?
sâmbătă, 28 iunie 2008
Frequently asked questions
Generally, no. Many researchers believe that the majority of Omega-3 food sources have disappeared from the modern diet. The foods that are now considered "mainstream" are often deficient in Omega-3. Even if your diet includes several meals of fish per week, you may not be ingesting sufficient amounts of Omega-3. This is because much of the fish we consume is now farm raised or does not contain significant amounts of Omega-3. Ideally, your diet should supply at least 650 mg of long chain Omega-3 (DHA + EPA) per day, either from food sources or dietary supplementation. Omega-3 fatty acids are found in deep, cold-water fish, such as salmon, mackerel and sardines.
Our diets are already rich in Omega-6 from foods that contain corn, safflower, sunflower or soybean oils. The problem is actually the ratio between Omega-6 and Omega-3. Optimum health is often attained when these two essential fatty acids are found in the appropriate ratio. Most experts recommend a ratio of 4 to 1. However, the intake of Omega-6 to Omega-3 in modern society tends to be disproportionately high (a ratio found to be as high as 30 to 1). Scientists are now encouraging a decrease in the intake of Omega-6 while stressing an increase in the intake of Omega-3.
Yes, it can through a variety of ways. Research suggests Omega-3 fatty acids help to keep the blood healthy. It is also thought to support a healthy level of blood triglycerides. Omega-3 allows for better circulation of blood by making the red blood cells more elastic and flow more fluidly; thus, helping to maintain overall cardiovascular health.*
Yes. In fact, the most polyunsaturated of the Omega-3 fatty acids (DHA) makes up a large portion of the gray matter of the brain and neurons, as well as the retina of the eye. Research in the last few years has revealed that diets rich in Omega-3 fatty acids may help promote a healthy emotional balance and positive mood.*
We are confident in saying that Coromega is free of toxins and heavy metals. Coromega is manufactured in our state-of-the-art facility using processes that comply with the Good Manufacturing Practices currently proposed for the dietary supplement industry. Using our sophisticated testing methods we assure that the pharmaceutical grade fish oils in Coromega are of the correct composition of fatty acids. Molecular distillation removes any contaminants or toxins, such as mercury or PCB’s. Third party testing validates our findings.
It is true. Omega-3, especially DHA, is important in the development and function of the nervous system: the brain and the eyes—especially during the last trimester (last three months) of pregnancy, and the first six months of life. Since it is thought that the unborn baby cannot make sufficient enough amounts of Omega-3 for its rapidly growing brain, these needs must be met by its’ mother. While the mother is breast-feeding, Omega-3 fatty acids are passed to the baby through her milk.* As with any dietary supplement, consult your physician before taking.
Yes, it does. The Omega-3 fatty acid, EPA, functions as raw material for series-3 prostaglandins (hormone-like substances) that positively benefit immune function.*
No, it does not. Coromega has a negligible amount of cholesterol (8 mg per packet, which is equivalent to 3% of the Daily Value) from the addition of egg yolk (as an emulsifier), in the product.
Yes. However, it differs from fish oil. The Omega-3 fatty acid found in flaxseed oil is called LNA (alpha-linolenic acid). Once in the body, LNA is usually converted into EPA and DHA. However, the conversion can be inefficient; therefore, you may need to consume considerably more flaxseed oil than fish oil. In addition, fish oil does not have to be converted by the body to provide us with the EPA and DHA, the fish convert them for us.
Absolutely not. Coromega is just as effective when mixed with food, as it is when taken alone. In fact, mixing it into food is a great alternative for those who may have reservations about taking fish oil.
Not at all. Of course refrigeration is not necessary to keep your Coromega fresh. But there is no decrease in nutritional value if it is chilled. However, freezing should be avoided, as it will break down the emulsion.
Yes. Omega-3 is commonly added to a pet’s diet to maintain the luster and health of its coat. In humans, research shows that Omega-3 also helps maintain healthy hair and skin. In addition, Omega-3 promotes softer, smoother, firmer skin. It may also help maintain the overall complexion.*
Below is our suggested reading list on a variety of topics:
Abonați-vă la:
Postare comentarii (Atom)
Niciun comentariu:
Trimiteți un comentariu